Calendar
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Past
October 2026
Sunday 10/18
Central Park 10K
- Meetup
- Tavern on the Green
- Distance
- 10.5 km (6.5 mi)
- Post-run Fuel
- Solid State Coffee
Saturday 10/10
NYC Marathon Course Preview - Mile 8 to Mile 14
- Meetup
- Barclays Center
- Distance
- 9.8 km (6.1 mi)
- Post-run Fuel
- Overflow Coffee (LIC)
Saturday 10/03
First Saturday of October (FSO)
- Meetup
- NYRR Run Center
- Distance
- 8.1 km (5.0 mi)
- Post-run Fuel
- White Noise Coffee
September 2026
Sunday 09/20
Randall's Island Run
- Meetup
- The Townhouse Cafe
- Distance
- 7.8 km (4.8 mi)
- Post-run Fuel
- The Townhouse Cafe
Saturday 09/12
T1RC x RRC x Blue Brown Cafe
- Meetup
- McCarren Park Track
- Distance
- 7.9 km (4.9 mi)
- Post-run Fuel
- Blue Brown Cafe
August 2026
Sunday 08/23
River to River Manhattan Downtown Run
- Meetup
- Little Island Pier 54
- Distance
- 9.0 km (5.6 mi)
- Post-run Fuel
- Ludlow Coffee Supply (LES)
Saturday 08/08
T1RC Sumer Street Run - Uptown
- Distance
- 10.7 km (6.6 mi)
- Post-run Fuel
- Buunni Coffee - Haven Plaza (168st)
Saturday 08/01
T1RC 1 Year Anniversary x La Cabra ft. Manhattan Summer Street
- Meetup
- Apple Fifth Avenue
- Distance
- 9.7 km (6.0 mi)
- Post-run Fuel
- La Cabra Bakery
July 2026
Saturday 07/25
Long Island City Open Street Run
- Distance
- 7.4 km (4.6 mi)
- Post-run Fuel
- Sweetleaf Coffee Roasters
Sunday 07/19
Sunday Coffee Run + T1RC Exclusive Singlet Drop
- Meetup
- Columbus Circle
- Distance
- 8.1 km (5.0 mi)
- Post-run Fuel
- Da Capo Aperitivo e Caffè
Sunday 07/05
Forth of July Central Park Run
- Meetup
- Columbus Circle
- Distance
- 7.9 km (4.9 mi)
- Post-run Fuel
- Rex Cafe (57th St & 10th Ave)
June 2026
Sunday 06/21
Bay Ridge Run x Brooklyn Brew Cafe
- Distance
- 10.9 km (6.8 mi)
- Post-run Fuel
- Brooklyn Brew Cafe
Saturday 06/13
T1RC Night Run: NBA Final Game 5 Watch Party
- Meetup
- Sutton Place Park South
- Distance
- 8.3 km (5.1 mi)
- Post-run Fuel
- Brooklyn Brewery
May 2026
Sunday 05/31
T1RC Central Park Run
- Meetup
- Columbus Circle
- Distance
- 9.4 km (5.9 mi)
- Post-run Fuel
- Artisan Cafe (Amsterdam Ave, 89th–90th St)
Sunday 05/03
T1RC: UES to Randall's Island Run
- Distance
- 7.8 km (4.9 mi)
- Post-run Fuel
- Frenchy Coffee NYC
April 2026
Saturday 04/25
Car-Free Earth Day
- Meetup
- Columbus Circle
- Distance
- 5.2 km (3.2 mi)
- Post-run Fuel
- Setsugekka (East Village)
March 2026
Sunday 03/29
T1RC Meatballs Run 🇸🇪
- Meetup
- New York City Hall
- Distance
- 6.9 km (4.3 mi)
- Post-run Fuel
- IKEA Brooklyn (Red Hook)
Sunday 03/22
T1RC x Kyu Ramen - Park Slope
- Meetup
- Brooklyn Heights Library
- Distance
- 5.9 km (3.7 mi)
- Post-run Fuel
- Kyuramen (Park Slope)
February 2026
Saturday 02/28
Long Island City Patisserie Run
- Meetup
- MoMA PS1
- Distance
- 8.5 km (5.3 mi)
- Post-run Fuel
- Cannelle Patisserie
Sunday 02/22
NYC Half Course Preview - First 10K
- Meetup
- Brooklyn Museum
- Distance
- 10.8 km (6.7 mi)
- Post-run Fuel
- Mei Li Wah (Chinatown)
Sunday 02/08
T1RC 25 CR
- Meetup
- NYRR Run Center
- Distance
- 7.7 km (4.8 mi)
- Post-run Fuel
- Black Fox Coffee (Pine St, FiDi)
January 2026
Sunday 01/18
T1RC 23 CR - Bushwick Love Run
- Meetup
- SEY Coffee
- Distance
- 6.4 km (4.0 mi)
- Post-run Fuel
- SEY Coffee
Sunday 01/11
T1RC Matcha Run 🍵
- Distance
- 8.9 km (5.5 mi)
- Post-run Fuel
- Kettl Tea (Greenpoint) · 12 Matcha (NoHo) · Sorate (Union Sq)
Sunday 01/04
T1RC 21 CR
- Meetup
- Ariston Coffee Bar
- Distance
- 7.0 km (4.4 mi)
- Post-run Fuel
- Ariston Coffee Bar
December 2025
Sunday 12/21
T1RC 19 CR
- Meetup
- Washington Square Park
- Distance
- 7.5 km (4.7 mi)
- Post-run Fuel
- Maru Coffee
Sunday 12/14
T1RC 18 CR - UGLY SWEATER 4 Mile
- Meetup
- NYRR Run Center
- Distance
- 6.7 km (4.1 mi)
- Post-run Fuel
- Ground Central Coffee Company (8th Ave & 52nd St)
November 2025
Sunday 11/16
T1RC 15 CR
- Meetup
- McCarren Park Track
- Distance
- 10.0 km (6.2 mi)
- Post-run Fuel
- Nick + Sons Bakery
Saturday 11/01
T1RC 13 CR
- Meetup
- Columbus Circle
- Distance
- 6.0 km (3.7 mi)
- Post-run Fuel
- White Noise Coffee
October 2025
Saturday 10/18
T1RC 11 CR - Halloween Special Edition 🎃
- Meetup
- Tarrytown train station
- Distance
- 8.1 km (5.0 mi)
September 2025
Sunday 09/28
T1RC 8 CR - Roosevelt Island 10K
- Meetup
- Court Square Park
- Distance
- 10.3 km (6.4 mi)
- Post-run Fuel
- Little Flower Cafe (Astoria)
Sunday 09/21
T1RC 7 CR
- Meetup
- Brookfield Place
- Distance
- 8.1 km (5.0 mi)
- Post-run Fuel
- Abraço (East Village)
Saturday 09/13
T1RC 6CR
- Meetup
- Cadman Plaza Park
- Distance
- 7.5 km (4.6 mi)
- Post-run Fuel
- La Bicyclette Bakery
August 2025
Sunday 08/17
Bakery Hop - Greenpoint
- Meetup
- Alo (Columbus Circle)
- Distance
- 8.1 km (5.0 mi)
- Post-run Fuel
- Radio Bakery · Paloma Coffee & Bakery · Nick + Sons Bakery
Saturday 08/09
Egg Tart Run through summer street and Brooklyn
- Meetup
- REI SoHo
- Distance
- 8.4 km (5.2 mi)
- Post-run Fuel
- Lisbonata (Crown Heights)
Saturday 08/09
Egg Tart Run through summer street and Brooklyn
- Meetup
- REI SoHo
- Distance
- 8.4 km (5.2 mi)
- Post-run Fuel
- Lisbonata (Crown Heights)
整段旅程從 REI SoHo 開始，沿著 Summer Street 向南，欣賞沿途風景。穿過布魯克林大橋，共計3 英里（約 4.8 公里）。從布魯克林市中心，路線會繼續前進 2.2 英里（約 3.5 公里），最終抵達位於 Crown Heights 的 Lesbana Bakery。這是一家以美味葡式蛋塔聞名的烘焙坊。 Start your journey at REI SoHo, where you'll head south on Summer Street for a scenic 3-mile run across the Brooklyn Bridge. From Downtown Brooklyn, the route continues another 2.2 miles (3.5 km) through the borough until you reach the final destination: the Lesbana Bakery in Crown Heights.
Sunday 08/17
Bakery Hop - Greenpoint
- Meetup
- Alo (Columbus Circle)
- Distance
- 8.1 km (5.0 mi)
- Post-run Fuel
- Radio Bakery · Paloma Coffee & Bakery · Nick + Sons Bakery
加入我們的Greenpoint "Bakery Tasting"！從Columbus Circle 出發，途中探訪三家特色bakery，品嚐各式美味甜點。最後一起選出當天的最愛。 B1: Radio Bakery B2: Paloma Coffee & Bakery B3: Nick + Sons Bakery Join us on Sunday, August 17th for a bakery-themed run in Greenpoint! We’ll start at ALO, Columbus Circle and make our way to three delightful bakeries, sampling pastries along the way and crown our favorite treat at the end of the day.
日期：8月23日 (星期六) 時間：上午 8:30 起點：展望公園 (Prospect Park) 的大軍團廣場 (Grand Army Plaza) 終點：Villager 咖啡廳 (841 Classon Ave, Brooklyn) 路線距離：約 9.5公里（1.5圈Prospect Park） 新手友好距離：約6.4公里（1圈Prospect Park） 配速組： Sam: 5:15-5:50/km Ariel: 6:30-7:00/km
早上8:30 在Columbus Circle的Maine Monument會合，沿著Central Park東邊的East Drive一路往北，在3公里處向左轉進reservoir 逆時針繞圈，Exit the loop at West 86st並一路往南，最後在72st的出口離開Central Park，終點為71st, Columbus Ave交界的Solid State Coffee.
集合點：NYRR RUNCENTER 終點：NYRR RUNCENTER 距離：6.5km 由於下雨的關係，我們將路線從A->B改成A->A 起終點改成NYRR RUNCENTER，該處有免費置物櫃方便大家結束后更換衣物，不會被下雨影響。今天我們將小小探訪—West Side Highway。這條河畔路線僅次於中央公園的受歡迎程度，沿途可以盡情感受 Hudson River 的開闊視野，碼頭與城市天際線交織出獨特的景色。抵達30st Hudson Yard 地區後，沿原路線折返回到NYRR RUNCENTER。
Saturday 09/13
T1RC 6CR
- Meetup
- Cadman Plaza Park
- Distance
- 7.5 km (4.6 mi)
- Post-run Fuel
- La Bicyclette Bakery
我們會在Cadman Plaza Park集合，沿著布魯克林碼頭一路欣賞秋日河岸的寧靜與曼哈頓下城金融區的摩天樓天際線。半程時，我們將穿過熱鬧的觀光勝地 DUMBO！別忘了抬頭欣賞周遭的紅磚倉庫與曼哈頓大橋。最後1公里，我們會來到Fort Greene Park，在社區小公園的綠意中放鬆步伐，以 La Bicyclette Bakery 的咖啡與甜點作為完美收尾。 全程共7.4km
Sunday 09/21
T1RC 7 CR
- Meetup
- Brookfield Place
- Distance
- 8.1 km (5.0 mi)
- Post-run Fuel
- Abraço (East Village)
你知道紐約也有「BMW」嗎？這次我們將帶你感受紐約跑者圈的私房路線，一次跑遍Brooklyn, Manhattan, Williamsburg三大橋的橋下風光，從超酷的跑者視角，感受這些鋼鐵巨獸獨有的壯闊氣勢。 【活動集合】 時間：早上 9 點 地點：WTC 對面的 Brookfield Place 集合（裡面有乾淨的廁所和飲水機，很方便！） 我們會先拍張帥氣的團體照，然後沿著Hudson River Greenway開跑。一路向南，繞過Battery Park時，別忘了跟遠方的自由女神像 say hi！沿著曼哈頓南端的East River Greenway，我們會接連跑過Brooklyn Bridge和Manhattan Bridge底下，這個視角真的超特別，手機絕對要準備好！ 最後，在穿過Williamsburg Bridge下方後，終點就在不遠處的東村 Abraço 咖啡廳。這趟全長 8 公里的挑戰，絕對值得你用一杯香醇的咖啡來犒賞自己！
Sunday 09/28
T1RC 8 CR - Roosevelt Island 10K
- Meetup
- Court Square Park
- Distance
- 10.3 km (6.4 mi)
- Post-run Fuel
- Little Flower Cafe (Astoria)
本週我們要前進羅斯福島 (Roosevelt Island)，用雙腳環繞這座藏在東河中的城市綠洲！ 集合地點：Court Square Park 出發後，我們會沿著 Vernon Ave向北跑，感受Long Island City街頭的活力，接著我們將跑過連接羅斯福島的藍色鐵橋 上島後，我們沿著河濱步道繞島一圈，羅島西側可以非常好的欣賞曼島東側的壯麗天際線，而且路段平坦好跑，非常舒服。 最後在 Astoria 的 Little Flower Cafe 完美收尾，全程10K，或許具有挑戰，但絕對值得經歷一次！
這次 9CR 的路線將順時針環繞中央公園，北上挑戰著名的 Three Sisters Rolling Hill，在 102nd Street Crossing 轉向東側時，會經過古根漢博物館與大都會博物館。接著沿著紐約馬拉松最後 3 公里的經典賽道一路下坡，回到南端熱鬧的商圈。從 5th Ave 出公園後，還要迎接殘酷的 59th Street 最後 400 公尺上坡 —— 想像一下，當你已經跑了 41.5 公里後，雙腿還得面對這段折磨，真的令人肅然起敬。 終點設在 Columbus Circle 三樓的 Tertiary Café。
這是一條會讓你重新認識 Harlem 的跑步路線。 我們從中央公園西北角、110 街的 Frederick Douglass Circle 集合——這裡靠近聖約翰大教堂，早晨的街區安靜，空氣裡還聽得到鐘聲的餘韻。 前半程穿越 Morningside Park 和 St. Nicholas Park，路面有點起伏，但林蔭濃密。這一帶是哈林的心臟地帶，西邊緊鄰 City College 和 Columbia University，跑在這裡會自然放慢步調，因為景色帶著一種舊紐約的氣息。 離開公園後，我們從 145 街 進入 Riverbank State Park。很多人第一次來都會驚訝：這座公園其實建在污水廠頂上！但視野極佳，能望見整個Hudson River，尤其黃昏時分，光線灑在水面上特別動人。 接著南下進入 Riverside Park，路寬又平緩，沿途常能看到慢跑、遛狗或騎車的紐約客，氣氛悠閒。 最後沿著 W 110 St 回到市區，在 Double Dutch Espresso 收尾——Harlem 最具代表性的在地咖啡店之一，氣氛隨性、咖啡也一樣出色。
Saturday 10/18
T1RC 11 CR - Halloween Special Edition 🎃
- Meetup
- Tarrytown train station
- Distance
- 8.1 km (5.0 mi)
全紐約秋天最盛大的跑步盛宴 —— New York City Marathon，即將於一週後的星期日（11/2）登場！ 屆時將有超過 55,000 名跑者 一同踏上這座城市的舞台，穿越五大行政區，迎接屬於紐約的經典賽事。 無論你是今年即將上場的參賽者， 還是夢想有朝一日能踏上這條傳奇賽道的跑者， 這次的 Course Preview 都將是絕佳的養分與啟發！ 集合地點：5th Ave Apple Store 集合時間：8:30 a.m. (要跑比較長，所以提早一點開始，預計8:45出發） 我們將帶你體驗 NYC Marathon 最後 10 英里的經典路段
Saturday 11/01
T1RC 13 CR
- Meetup
- Columbus Circle
- Distance
- 6.0 km (3.7 mi)
- Post-run Fuel
- White Noise Coffee
這週六中央公園將登場紐約馬拉松前夕的 5K 賽事！ 我們的路線將沿著公園外圍往北跑至 Museum of Natural History， 再從 81 街左轉，穿過 Riverside Park 接上河岸邊的 West Side Highway，沿著 Hudson River 一路往南至 56 街，終點就在 56 St & 11 Ave 的 White Noise Coffee。 一起在賽前週末，享受輕鬆愜意的早晨時光！
抓住秋天的尾巴，來到Brooklyn的後花園 -- Prospect Park 欣賞楓紅與黃綠交錯的迷人景致
Sunday 11/16
T1RC 15 CR
- Meetup
- McCarren Park Track
- Distance
- 10.0 km (6.2 mi)
- Post-run Fuel
- Nick + Sons Bakery
這次要帶大家跑一條不太「觀光」，但超有味道的路線。 如果你還沒聽過或跑過 Kosciuszko Bridge，強烈推薦這座被紐約人遺忘的寶藏橋！ 我們將從 Greenpoint 的 McCarren Park 出發，跑上 Kosciuszko Bridge 進入 Queens——途中還能從墓園遠眺 LIC 的摩天大樓天際線 🌇 接著穿過熱鬧的 LIC，再從 Pulaski Bridge 回到 Greenpoint。 終點是有名的麵包店Nick + Sons Bakery -- 2CR Bakery Run本來要吃但是臨時取消 : (
我們在Librae Bakery集合，沿 Lafayette St向南，感受紐約週日清晨難得的寧靜，穿越標誌性的布魯克林大橋，小繞一下後，再經曼哈頓大橋回到曼哈頓。沿著 Bowery St，感受唐人街和下東城的活力，彷彿來到另一個世界，最後回到Librae Bakery，用酥香的可頌犒賞自己。 Start and finish at Librae Bakery, the perfect spot for a morning croissant. Run south down Lafayette St, feel the city buzz as you cross the iconic Brooklyn Bridge, then wander through a quick Brooklyn detour before looping back to Manhattan via the Manhattan Bridge. Cruise along Bowery St and take in the vibrant mix of Chinatown aromas and Lower East Side energy—then celebrate your run with another buttery treat at Librae.
集合地點：Chelsea Market（Starbucks Roastery Reserve）。 我們將沿著 West Side Highway 進行往返路線，從 15 街跑到 Irish Hunger Memorial，再折返。 終點在 Joey Bats Café，一起享用他們著名的葡式蛋塔。 提供寄物服務。 Meet at Chelsea Market (Starbucks Reserve Roastery). We’ll run an out-and-back route along the West Side Highway, heading from 15th Street down to the Irish Hunger Memorial. We’ll finish at Joey Bats Café to enjoy their famous egg tarts. Bag check provided.
各位獵人們，準備好參與T1RC舉辦的第一場賽事了嗎？ 距離 MANHATTAN HUNT - Downtown 開賽僅剩不到 24 小時。是時候計劃你們的動線，讓我們看看誰才是真正的紐約地頭蛇？ 以下為本次賽事的關鍵情報： 1. Google Maps Check Point List：我們已經將所有 21 個檢查點標記在 Google Map上，其中包括Tier 1 至 Tier 4的所有區域及分數。請確保你的手機電量充足，建議下載離線地圖。 👉 [點擊此處開啟 Checkpoint地圖] 2. T1RC 繪製的賽事地圖：請見附件，這份地圖將幫助你快速識別積分熱區與街道相對位置。 重要時程 (Sunday 2025/12/7) 集合地點 (HQ)：Brookfield Place (Winter Garden), NYC 08:30 AM：選手報到 (領取號碼布) 09:15 AM：賽前簡報 (Briefing) 09:30 AM：比賽正式開始 (準時起跑，逾時不候) 11:00 AM : 終點計時截止 (罰時開始) 11:15 AM：強制關門 (DNF) 這是一場 90 分鐘的腦力與體力對決，請記住規則：同進同出、僅限雙腳、注意安全。詳細規則，包含計分規則、罰時機制與強制關門時間，請務必在賽前再次參考 Luma 活動頁面 今晚好好休息，明天見！ Tie One Run Club (T1RC)
Sunday 12/14
T1RC 18 CR - UGLY SWEATER 4 Mile
- Meetup
- NYRR Run Center
- Distance
- 6.7 km (4.1 mi)
- Post-run Fuel
- Ground Central Coffee Company (8th Ave & 52nd St)
本週日我們將於 上午 9:30 在 NYRR RunCenter 集合！ 現場提供置物櫃、廁所與飲水機，大家可以放心寄物。 我們會在 9:45 左右 出發前往 Columbus Circle，並從那裡進入中央公園。 這週的跑團有兩個小亮點： 1. 醜毛衣主題跑！ 歡迎大家穿上自己衣櫃裡最醜、最有特色的毛衣一起來跑，增添一點「儀式感」 2. 特別加入了一小段中央公園的越野路段。 這周我們不走尋常路！就算你在這座巨大的公園跑了好多年，也很可能還沒探索過！希望這次能帶大家挖掘更多，這座世界上最棒的公園的不同角落。 Post-Run Coffee在8Av-52st的Ground Central Coffee Company。 週日見！ Meet at the NYRR RunCenter at 9:30 a.m. Lockers are available for bag check, and there are bathrooms and water fountains on site. We’ll head out toward Columbus Circle and enter Central Park around 9:45 a.m. This week’s run is a little special for two reasons: 1. Ugly Sweater Run! We’re asking everyone to show up in the ugliest sweater they own. Because WHY NOT? 2. A new off-road surprise segment. We’re introducing a short, unconventional off-road section inside Central Park. Even if you’ve run here for years, there’s a good chance you’ve never explored this part. It’ll be a fun way to uncover new corners of the world’s greatest park—bit by bit. Post-Run Coffee will be held at Ground Central Coffee Company on 8Av-52st. See you on Sunday!
Sunday 12/21
T1RC 19 CR
- Meetup
- Washington Square Park
- Distance
- 7.5 km (4.7 mi)
- Post-run Fuel
- Maru Coffee
起點：Washington Square Park 終點：Maru Coffee 好像只剩Williamsburg Bridge 還沒跑過了，趁2025結束前，再多解鎖一塊紐約地圖吧！ (希望Maru Coffee開一陣子人潮會少一點) (Domino Park很漂亮，值得一訪再訪) Start: Washington Square Park Finish: Maru Coffee Feels like Williamsburg Bridge is the only one left we haven’t run yet. Before 2025 wraps up, let’s unlock another piece of the New York map. (Hoping Maru Coffee will be a little less crowded by then ☕️) (Domino Park is beautiful — always worth another visit.)
如果你平安夜還空著，一起來跑一棵聖誕樹吧。 If you don’t have better plans, run a Christmas Tree with us on Christmas Eve. 🎄 12/24 5:00 PM In front of HEYTEA (Lafayette)
Sunday 12/28
T1RC 20 CR - 2025 SAR
- Distance
- 10.1 km (6.2 mi)
SAR stands for Strava Art Run Meetup at 69th - 2nd Av (Grace's Marketplace) Ends at 91st - 5th Ave (Central Park) (Route credit to @Ariel Chen)
Sunday 01/04
T1RC 21 CR
- Meetup
- Ariston Coffee Bar
- Distance
- 7.0 km (4.4 mi)
- Post-run Fuel
- Ariston Coffee Bar
T1RC 21 CR - 2026新年第一跑！ 起終點皆為5th Ave - 14st的 Ariston Coffee Bar。 我們將沿著West Side Highway，探索Hudson River沿岸的碼頭，途經 熱鬧的14st與清幽的Washington Square Park，完成一圈輕鬆的7公里路線，最後回到 Ariston Coffee Bar享受香醇濃厚的咖啡。 詳細活動資訊請參考IG主頁的Strava連結 Starts and ends at Ariston Coffee Bar. We’ll run along the West Side Highway, exploring the Hudson River piers, passing through 14th Street and Washington Square Park on a relaxed 4.4 mile loop - then wrap up back at Ariston Coffee Bar for a well-earned coffee. More details can be found via the Strava link in our IG bio.
Sunday 01/11
T1RC Matcha Run 🍵
- Distance
- 8.9 km (5.5 mi)
- Post-run Fuel
- Kettl Tea (Greenpoint) · 12 Matcha (NoHo) · Sorate (Union Sq)
3 stops. Rate your favorite matcha spot. Meet up at Nassau Ave (G train), street level This is a fun, casual community run where we’ll order and share multiple matcha items at each stop—so everyone can spend less money while tasting a wide variety of matcha. Stops (cumulative distance): Stop 1 — Kettl Tea (Greenpoint) — 1.2 km (0.8 mi) Stop 2 — 12 Matcha (NoHo) — 7.2 km (4.5 mi) Stop 3 — Sorate (Union Sq) — 8.8 km (5.5 mi) 票選你最愛的抹茶店 集合地點：Nassau Ave（G 線）地鐵站出口 這是一場輕鬆、有趣的社群跑步活動。我們會在每一站一起點多種抹茶品項並分享，讓大家用更少的錢，品嚐到更多不同的抹茶風味。
Sunday 01/18
T1RC 23 CR - Bushwick Love Run
- Meetup
- SEY Coffee
- Distance
- 6.4 km (4.0 mi)
- Post-run Fuel
- SEY Coffee
First time visiting Bushwick, let's have some fun! Meet and end at SEY Coffee for post-run fuel.
Other areas may be icy and slippery, so we’re sticking with Central Park since it’s usually plowed quickly. We’ll meet and finish at the NYRR Run Center. Note that the Manhattan 10K is scheduled in Central Park from 8:00–9:30 a.m. on Sunday. If the race goes on as planned, the route should be very runnable. However, if the storm worsens and the race is canceled, the Run Center will likely be closed as well. In that case, we’ll announce an alternative meeting location. 其他路段可能會結冰、路面濕滑，因此我們選擇在通常清雪速度較快的中央公園跑個5 mile的loop。集合與結束地點皆為 NYRR Run Center。 另外，週日早上 8:00–9:30 中央公園將舉辦 Manhattan 10K。若比賽如期進行，路線狀況應該會相當適合跑步；但若風雪加劇導致比賽取消，Run Center 也很可能會同步關閉。屆時我們將另行公告替代的集合地點。
Sunday 02/08
T1RC 25 CR
- Meetup
- NYRR Run Center
- Distance
- 7.7 km (4.8 mi)
- Post-run Fuel
- Black Fox Coffee (Pine St, FiDi)
讓我們一起探索紐約承載了將近 400 年歷史的一條路—Broadway 我們將從 Columbus Circle 出發，沿著 Broadway 一路往南跑直奔 Wall Street 穿越 Times Square、SoHo，一路進入金融區(FiDi)，用雙腳把紐約的過去與現在串成一條線 為了讓早起不那麼痛苦 集合時間調整為早上 9:30 —可以多睡 30 分鐘 😌 集合地點： NYRR Runcenter 終點： 我們會在經典地標 華爾街銅牛拍團體照， 接著走 3 分鐘 到 Black Fox Coffee（Pine Street, FiDi） 喝咖啡 一定會超冷，但也一定很值得 歡迎一起加入這趟Broadway 之旅 Let’s lace up and run together down one of the most historic roads in New York City—Broadway, a route with nearly 400 years of stories beneath our feet. We’ll head southbound along Broadway, starting at Columbus Circle and running all the way to Wall Street. From the energy of Times Square, through SoHo, and into the Financial District, this run is a continuous journey through the city’s past and present. To make the morning a bit friendlier, we’re moving the meetup time to 9:30 a.m.—yes, that’s an extra 30 minutes in bed 😌. Meetup: NYRR RunCenter Finish: We’ll wrap up at the iconic Charging Bull, take a group photo, then walk about 3 minutes to warm up with coffee at Black Fox Coffee (Pine Street, FiDi). It will be cold—but it will also be memorable. If you’re up for a historic route, great company, and a well-earned coffee at the end, come join us on this southbound Broadway adventure.
這個週日，T1RC 邀請大家一起用特別的方式慶祝情人節。 Dress Code： • 單身參與者： 請穿著「黑色系」服裝。 • 非單身參與者： 請穿著「非黑色系」服裝。 早上10點在Win Son Bakery(East Village)集合，輕鬆跑5公里回到原點，一起享用台式早餐。 無論你是想認識志同道合的新朋友，還是想與另一半共度健康的早晨，都歡迎加入我們的行列！
Sunday 02/22
NYC Half Course Preview - First 10K
- Meetup
- Brooklyn Museum
- Distance
- 10.8 km (6.7 mi)
- Post-run Fuel
- Mei Li Wah (Chinatown)
Join us at the Brooklyn Museum at 9:30 AM on Sunday, February 22nd. This location serves as the official bag check and check-in site for the NYC Half Marathon. From there, we will head 800 meters south on Washington Avenue to the starting line to preview the first 10K of the course. For those seeking a shorter distance, we are offering a 5K option: 1. 5K Option (a) Meet at Barclays Center at approximately 10:30 AM. (b) You can rejoin the main group here as we pass the 5K mark. We will cross the Brooklyn Bridge and head into Chinatown for a post-run meal at Mei Li Wah, famous for its traditional Chinese pastries. Cheers!
Saturday 02/28
Long Island City Patisserie Run
- Meetup
- MoMA PS1
- Distance
- 8.5 km (5.3 mi)
- Post-run Fuel
- Cannelle Patisserie
這週六上午 10:30，我們將於Long Island City 的 MoMA PS1 集合 - 路線：從 Long Island City 出發，經 Pulaski Bridge 進入 Greenpoint 繞行一圈後折返，隨後沿著 Hunters Point 宜人的河岸線跑一個來回 - 終點站： Cannelle Patisserie - 短程選項： 若不想跑全程，可於 11:10 在 Pulaski Bridge x Jackson Ave加入，提供 3.7K 的短路徑選項 地點資訊： - 集合點： MoMA PS1 - 設施服務： 該館可免費入場，且內部設有置物櫃供大家使用
Meet in front of the United Nations Headquarters (43rd St & 1st Ave). From there, head west on 42nd Street, turn right onto 7th Avenue, then make another right onto 59th Street. Turn left to enter Central Park and finish at Tavern on the Green — the finish line location of the NYC Half. Post-run fuel will be at Cafe Aroma, approximately 600 meters from the finish line. 集合地點在 United Nations Headquarters 前面（43rd St & 1st Ave） 從集合點出發，沿著 42 街往西跑，右轉進入 7 大道，再右轉至 59 街，左轉進入 Central Park，終點在 Tavern on the Green，這裡也是 NYC Half 的終點 跑後我們會在距離終點約 600 公尺的 Cafe Aroma 聚聚喝個咖啡聊聊天
Sunday 03/15
T1RC NYC Half Cheer Zone - mile 12
這週日就是紐約跑者的年度盛事——NYC Half 半馬！ Tie One Run Club 將在第 12 英哩處 (19.7km) 設立應援站！地點就在跑者從 Grand Army Plaza 左轉進入中央公園的入口。我們將在那裡守候，為跑者們加油，並捕捉大家衝向終點前最精彩的瞬間。 歡迎帶上任何能讓現場嗨起來的道具 音響、牛鈴、旗幟、創意標語——越有創意越好 我們也同步招募攝影志工，希望能記錄下跑者在 21 公里挑戰中，最動人的堅持與喜悅。快來加入我們，一起大聲應援吧！ 如果對於志願服務或是加入我們這個交友跑團有興趣或有任何疑問，歡迎私訊我們的 Instagram！ NYC Half is this Sunday—one of the most electric moments for the NYC running community! Tie One Run Club will be setting up a Cheer Zone at Mile 12 (19.7km), right where runners take the left turn after Grand Army Plaza to enter Central Park. We’ll be there to capture every high-five and heartbeat as our fellow runners push toward the finish. Bring anything to hype them up! Speakers, cowbells, flags, funny signs—the more creative, the better! We are also looking for volunteer photographers to help us document the grit and glory of these 13.1 miles. Come join us and make some noise! If you are interested in volunteering, joining our social run club, or have any questions, feel free to DM us on Instagram!
Sunday 03/22
T1RC x Kyu Ramen - Park Slope
- Meetup
- Brooklyn Heights Library
- Distance
- 5.9 km (3.7 mi)
- Post-run Fuel
- Kyuramen (Park Slope)
一起來參加 T1RC x Kyuramen 的聯名跑吧！ 跑完之後，出示你的跑步紀錄，即可兌換免費開胃菜一份！ 本週日我們在 Brooklyn Heights Library 集合，總長約6公里（約 3.6 英里）的跑步路線，穿越寧靜優美的 Brooklyn Heights 社區，與風景絕佳的 Brooklyn Bridge Park ，最後抵達位於 Park Slope 的 Kyuramen Run。 活動優惠說明： * 需點購一碗拉麵方可使用此優惠 * 每人限兌換一次 * 開胃菜五選一：鹽酥雞、涼拌豆腐、炸餃子、章魚燒、毛豆 Join us for the T1RC x Kyuramen Run collab! Put in the miles, show your run, and enjoy a free appetizer! We’ll meet at BPL – Brooklyn Heights and head out for a 6K (3.6 miles) run through the serene streets of Brooklyn Heights, passing by the stunning Brooklyn Bridge Park, before finishing at Kyuramen in Park Slope. Offer details: * Valid with the purchase of one ramen * One redemption per person * Choose one free appetizer from: popcorn chicken, chilled tofu, deep fried gyoza, takoyaki balls, or edamame
Sunday 03/29
T1RC Meatballs Run 🇸🇪
- Meetup
- New York City Hall
- Distance
- 6.9 km (4.3 mi)
- Post-run Fuel
- IKEA Brooklyn (Red Hook)
本週特別路線，帶你穿梭曼哈頓與布魯克林的靈魂地標： 從曼哈頓的權力中心 City Hall 展開，踏上充滿歷史感的Brooklyn Bridge，伴隨著Brooklyn Bridge Park的風景，一路向南延伸至充滿藝術與工業氣息的 Red Hook。 終點獎勵： 到達 IKEA 後，用經典瑞典肉丸＆霜淇淋 ，在海景第一排享受最平價卻最療癒的補給
四月快樂！迎接紐約春天最好的方式，就是穿上跑鞋來一場復活節冒險。今年 Tie One Run Club 邀請大家在曼哈頓的黃金地段來場Easter Egg Hunt Run！ 集合時間： 4/5 (Sun) 10:00 AM 集合地點： Bryant Park 大草坪 活動範圍： Midtown (30th - 60th St) 活動規則： 我們的志願者準備了數個「隱藏彩蛋」在 Midtown 各大知名地標。10:00集合準時發放照片線索，你有 90分鐘的時間規劃路線並尋找彩蛋。 不管你是想來拼速度、還是想認識新跑友，T1RC 都歡迎你加入！週日早上，讓我們一起把紐約市變成巨大的遊樂場。
Meetup: Columbus Circle Central Park Entrance Post-Run fuel: Solid State Coffee Featuring: Bridle Path Loop!
Saturday 04/25
Car-Free Earth Day
- Meetup
- Columbus Circle
- Distance
- 5.2 km (3.2 mi)
- Post-run Fuel
- Setsugekka (East Village)
為了慶祝 Car-Free Earth Day，4/25 10:00 a.m. – 4:00 p.m.，整個 Broadway 從17街到46街將全面開放給跑者與自行車使用。當天 Citi Bike 也提供免費騎乘，無論是來跑步還是騎車，都歡迎一起加入這場城市限定的街頭盛宴！ 我們將從中央公園外的 Columbus Circle（59街）出發，一路跑到 East Village 的 Setsugekka，用一杯好喝的抹茶作為完美收尾。 寄放包包方面，歡迎使用 NYRR Run Center 或 Fleet Feet 的免費置物服務。 To celebrate Car-Free Earth Day—when Broadway from 17th to 46th Street is fully open for runners and cyclists—we’re hosting a 5K run from the Columbus Circle (59th St) down to Setsugekka in the East Village (7th St), with matcha waiting for us as post-run fuel. Bag check is available at both NYRR Run Center and Fleet Feet.
Sunday 05/03
T1RC: UES to Randall's Island Run
- Distance
- 7.8 km (4.9 mi)
- Post-run Fuel
- Frenchy Coffee NYC
集合與解散地都在 Frenchy Coffee NYC（102st Lexington Ave），這裡有上東區數一數二好吃的可頌，提供寄物服務（Bag check available）。接著我們會一路往東，前往 Randall’s Island—一個多數紐約人地圖上看過、卻很少真的踏上的隱藏版秘境。沿途風景開闊、氛圍格外地寧靜，很可能會讓你從不同視角重新認識這座城市。 Meet up and wrap up at Frenchy Coffee NYC (102st Lexington Ave), home to some of the best croissants on the Upper East Side. Bag check available. From there, we’ll head east toward Randall’s Island—a hidden gem most New Yorkers have seen on the map but rarely explored. Expect scenic views and a surprisingly peaceful atmosphere that might just change how you see the city.
A 6 km run around Williamsburg, starting from McCarren Park.
起點 & 終點： Sugar Hill Cafe (145th St) 提供寄物 • Sugar Hill 從哈林文藝復興的菁英聚居地出發 • High Bridge 踏上紐約最古老橋樑（1848）。在行人專屬的水道橋上，遠離車流，俯瞰哈林河景。 • Yankee Stadium Bronx最著名的核心地標 • Joker Stairs 挑戰West 167 st的陡峭階梯。沈浸式感受電影「小丑」的回家之路 跑後回到 Sugar Hill，用一杯咖啡和特色pastry結束這趟城市探索。
⚠️本日的跑步活動因雨勢和風勢過大取消一次，大家出門注意安全唷 本週，我們將解鎖新的路線 — Astoria & Ditmars 我們將從 Balancero 出發並回到這裡，這裡也是 Astoria 最受歡迎的咖啡店之一 這條風景優美的 5 英里路線，將帶我們穿越 Ditmars 安靜的街區、沿著 Astoria Park 的河岸前進，並經過充滿紐約特色的經典橋樑 — Hell Gate Bridge 與 RFK Bridge ，同時欣賞 East River 景色與曼哈頓天際線。 ⚠️Today’s run is cancelled due to the heavy rain and strong winds. Stay safe if you're heading out! This week, we’re heading into new territory — Astoria & Ditmars. We’ll start and finish at Balancero, one of Astoria’s favorite coffee spots. This scenic 5-mile loop takes us through the quiet streets of Ditmars, along the waterfront at Astoria Park, and beneath iconic NYC infrastructure like Hell Gate Bridge and RFK Bridge — featuring open East River views and glimpses of the Manhattan skyline.
Sunday 05/31
T1RC Central Park Run
- Meetup
- Columbus Circle
- Distance
- 9.4 km (5.9 mi)
- Post-run Fuel
- Artisan Cafe (Amsterdam Ave, 89th–90th St)
As summer approaches, we’ll gradually move the run start time earlier — likely to 9:00 AM in June and 8:30 AM in July. Meet at Columbus Circle and finish at Artisan Cafe on Amsterdam Ave between 89th and 90th Streets. Bag Check is available at NYRR Run Center, where you have free locker, water fountain and bathroom. This route showcases some of the best running terrain and scenery in Central Park, combining soft trails, rolling hills, and iconic skyline views into one fantastic loop. We’ll begin by heading north along the full Bridle Path on the west side of the park, enjoying the quieter atmosphere and forgiving dirt surface beneath the tree canopy. The route gradually climbs toward the Reservoir, offering a peaceful escape from the city streets. Once we reach the Reservoir, we’ll transition onto the upper loop, where wide-open views of the Manhattan skyline, Harlem Meer area, and the park’s northern landscapes make this one of the most scenic sections of the run. After completing the loop, we’ll descend via the lower level and cross toward the East Side. From there, we continue north to the 102nd Street Traverse, reconnect with West Drive, and cruise south through the heart of the park. Expect a mix of gentle rolling hills. We’ll exit at 90th Street before finishing the final kilometer together at Artisan Cafe — the perfect spot to cool down and grab coffee.
Collab with Blue Brown Cafe — 15% off all drinks for runners! We'll gather at the fountain in Washington Square Park, the historic heart of Greenwich Village, where the iconic marble arch makes for a perfect meeting spot. From there, head south on Lafayette St, turn left on Canal St, and ascend the Manhattan Bridge into Brooklyn—expect the rumble of N/Q trains running alongside you, along with great East River and skyline views on the climb. Once across, we'll head east via Sand Street and Flushing Avenue, skirting the edge of the historic Brooklyn Navy Yard, a shipbuilding site dating back to 1801 that produced warships for over 150 years. Then we turn left and run north on Kent Avenue through the heart of Williamsburg. Keep going for about a mile until the Williamsburg Bridge comes into sight. For the final 1km, we'll head down Barry Street—the most walkable, car-free street in North Brooklyn—before wrapping up at Blue Brown Cafe for a well-earned reward.
Saturday 06/13
T1RC Night Run: NBA Final Game 5 Watch Party
- Meetup
- Sutton Place Park South
- Distance
- 8.3 km (5.1 mi)
- Post-run Fuel
- Brooklyn Brewery
--- WE WILL CHANGE OUR FINAL DESTINATION TO BROOKLYN BREWERY, BRING YOUR ID --- To celebrate the Knicks reaching the NBA Finals for the first time since 1999, we're hosting our first-ever night run! Our finish line is Bk Backyard Bar, where we'll catch Game 5 of the Finals, grab a beer, and enjoy a good time together. Meet up at 6:45 Sutton Place Park South, rolling out around 7:00 and finishing by 8:00—plenty of time before tip-off at 8:30.
Sunday 06/21
Bay Ridge Run x Brooklyn Brew Cafe
- Distance
- 10.9 km (6.8 mi)
- Post-run Fuel
- Brooklyn Brew Cafe
T1RC x @brooklyn_brew_cafe — 20% off discount for all runners! A South Brooklyn 6.8 mi exploration run connecting some of the borough’s hidden gems. Starting from Prospect Park, we’ll wind through the historic paths of Green-Wood Cemetery before heading into Sunset Park. From there, we’ll make our way down 4th Ave toward Owl’s Head Park and the Shore Road Greenway — a peaceful waterfront stretch with sweeping views of New York Harbor and the Verrazzano Bridge. ☕ Finish: Brooklyn Brew Cafe for drinks and hangout Full route runners: Meet at 9:00 AM Grand Army Plaza, Prospect Park Shorter route runners: Meet at 9:50 AM MTA 59th St (N/R Line) 3 mi route: https://www.strava.com/routes/ 3502474582418602014
本週，我們將解鎖新的路線 — Astoria & Ditmars 我們將從 Balancero 出發並回到這裡，這裡也是 Astoria 最受歡迎的咖啡店之一 這條風景優美的 5 英里路線，將帶我們穿越 Ditmars 安靜的街區、沿著 Astoria Park 的河岸前進，並經過充滿紐約特色的經典橋樑 — Hell Gate Bridge 與 RFK Bridge ，同時欣賞 East River 景色與曼哈頓天際線。 詳細路線資訊 請見IG主頁Strava 連結 This week, we’re heading into new territory — Astoria & Ditmars. We’ll start and finish at Balancero, one of Astoria’s favorite coffee spots. This scenic 5-mile loop takes us through the quiet streets of Ditmars, along the waterfront at Astoria Park, and beneath iconic NYC infrastructure like Hell Gate Bridge and RFK Bridge — featuring open East River views and glimpses of the Manhattan skyline.
Sunday 07/05
Forth of July Central Park Run
- Meetup
- Columbus Circle
- Distance
- 7.9 km (4.9 mi)
- Post-run Fuel
- Rex Cafe (57th St & 10th Ave)
We started earlier than usual at 8:30 AM to avoid the extreme heat. Met at Columbus Circle and ran counterclockwise through Central Park, entering the Reservoir from Engineer's Gate to cross over to the West Side and heading south along West Drive. Finished at Rex Cafe (57th St & 10th Ave).
Meeting up at Fort Greene Park (DeKalb Ave side)! We'll run some miles around Clinton Hill (past Pratt Institute), a loop inside the park, then north to the Navy Yard and DUMBO, and back toward Brooklyn Heights. The finish line is L'Appartement 4F—hopefully the wait isn't too crazy—for one of their famous croissants. 在 Fort Greene Park 集合！我們會先沿著 Clinton Hill (Pratt Institute）一帶跑個1-2mile，接著繞進公園裡跑一圈，然後往北前往 Navy Yard 和 DUMBO，再折返回 Brooklyn Heights。 終點是 L'Appartement 4F——希望排隊人潮別太誇張——去嚐嚐他們招牌的可頌。
Sunday 07/19
Sunday Coffee Run + T1RC Exclusive Singlet Drop
- Meetup
- Columbus Circle
- Distance
- 8.1 km (5.0 mi)
- Post-run Fuel
- Da Capo Aperitivo e Caffè
Meetup: Columbus Circle Post-Run Fuel: Da Capo Aperitivo e Caffè Starting from Columbus Circle, we'll head west to the Hudson River Greenway and make our way north to 96th St. After enjoying the serene waterfront, we'll hit the street and re-enter Central Park, run three-quarters of a loop around the Reservoir, then exit the park and finish at Da Capo Aperitivo e Caffè on the Upper East Side. Their tiramisu and panini are 👌 We'll also be selling our Tie One Run Club exclusive singlets after the run. $60 each and available in limited quantities—grab yours before they're gone! 從 Columbus Circle 出發，我們會先往西接到 Hudson River Greenway，一路沿著寧靜的河岸跑到 96th St.。接著離開河濱回到街上，再重新進入 Central Park，繞 Reservoir 3/4 圈，最後從公園東側離開，終點來到 Upper East Side 的 Da Capo Aperitivo e Caffè。 他們家的提拉米蘇和 Panini 很值得一試 👌 跑後也將開放現場購買 Tie One Run Club 專屬 Singlet，每件$60，數量有限，售完為止！
Saturday 07/25
Long Island City Open Street Run
- Distance
- 7.4 km (4.6 mi)
- Post-run Fuel
- Sweetleaf Coffee Roasters
Meetup: St. Mary Roman Catholic Church ( 💟 7 Vernon Blvd-Jackson Av ) Post-Run fuel: Sweetleaf Coffee Roasters This week's route takes us along Vernon Boulevard Open Streets, where the section between 44th Drive and 30th Road is closed to vehicle traffic, creating a safe and spacious route for runners and cyclists to enjoy together. 本週路線將沿著 Vernon Boulevard Open Streets，其中44th Drive 至 30th Road路段會封閉汽車通行，將整條道路開放給跑者與自行車騎士使用，提供安全又寬敞的跑步環境，一起享受 Long Island City 的風景吧！
Saturday 08/01
T1RC 1 Year Anniversary x La Cabra ft. Manhattan Summer Street
- Meetup
- Apple Fifth Avenue
- Distance
- 9.7 km (6.0 mi)
- Post-run Fuel
- La Cabra Bakery
One year ago, on the first Saturday of August 2025, Tie One Run Club was born. What started as a few passionate runners exploring the beautiful spots of NYC has grown, over the past year, into a community bound by a shared love of running. To celebrate our 1-year anniversary, we’re teaming up with La Cabra Bakery 🥐 We’ll be pre-ordering their signature pastries based on RSVPs, so they can give us a special discount and set aside their sell-out pastries for us to pick up right after our run. The route: We’ll meet at the Apple Fifth Avenue at 8:30 AM, recreating our very first meetup spot from a year ago. From there, we run down Park Ave along Manhattan’s Summer Streets. Both the short and full route groups run together to Cooper Square. There, the short route (3.2 mi / 5.2 km) group turns left toward 2nd Ave, while the full route (6 mi / 9.7 km) group continues to the end of Summer Streets at City Hall before looping back. Afterward, we’ll refuel with some delicious pastries together. Cost will land between $5–$10 per person, depending on RSVP numbers. RSVP on Strava via the link in our bio so we can lock in the pastry count — it’s the only way to reserve your bake before they’re gone. Come celebrate one year with us — tie one on and run together!
Saturday 08/08
T1RC Sumer Street Run - Uptown
- Distance
- 10.7 km (6.6 mi)
- Post-run Fuel
- Buunni Coffee - Haven Plaza (168st)
Meetup at Columbia University Bookstore (116st x Broadway) Post-Run Fuel at Buunni Coffee - Haven Plaza (168st) Full route go north until the end of summer street(Dyckman St) and head back. Short route will turn left on 168 st. Total distance is 4.5 km/2.8 mi. (Route detail check https://www.strava.com/routes/3520241927145556004
Saturday 08/15
T1RC Summer Stage Run
- Distance
- 1.6 km (1.0 mi)
- Post-run Fuel
- DAE Tea (sponsor)
T1RC x @taiwanesewaves x @daetea.co Join us! To celebrate the 10th anniversary of @taiwanesewaves and welcome Taiwanese Waves at SummerStage, T1RC is teaming up with DAE Tea for a special community pre-run! We will be meeting at Lincoln Center Plaza, and run 1 mile to SummerStage in Central Park. This is a chilled social run, welcoming runners of all levels to celebrate this milestone together! 📅 Aug. 15, Saturday 8:30 AM 📍 Meet up | Lincoln Center Plaza (Revson Fountain) 🏁 Finish | SummerStage in Central Park 🍵 Post-run fuel | Sponsored by @daetea.co Pre-event for SummerStage (8/16/2026). Let’s celebrate and run! 🙌
Sunday 08/23
River to River Manhattan Downtown Run
- Meetup
- Little Island Pier 54
- Distance
- 9.0 km (5.6 mi)
- Post-run Fuel
- Ludlow Coffee Supply (LES)
Meetup: Little Island Pier 54 Finish: Ludlow Coffee Supply (LES) Distance: 5.6mi (9 km) / 2.4 mi (3.8 km) * 短路線參考 https://www.strava.com/routes/3525133935724759130 本週我們從 Little Island 出發，沿著 West Side Highway 向南，經過 Battery Park 後轉往 East River Esplanade，沿著河岸一路跑進 Lower East Side，最後在 Ludlow Coffee Supply 收尾，享受一杯咖啡和店裡 chill 的氛圍。 Two rivers, one run. Meetup: Little Island Pier 54 Finish: Ludlow Coffee Supply (LES) Distance: 5.6mi (9 km) / 2.4 mi (3.8 km) * Short Route refer to https://www.strava.com/routes/3525133935724759130 This week, we’ll start at Little Island and head south along the West Side Highway. After passing Battery Park, we’ll make our way to the East River Esplanade and follow the waterfront into the Lower East Side, finishing at Ludlow Coffee Supply for some coffee and a chill post-run vibe. Two rivers, one run.
Meetup: McCarren Park Track (near the Lorimer Street entrance) Post-run fuel: Nick + Sons Bakery This week we’ll be drawing a little love across Queens and Brooklyn, with the Manhattan skyline in sight before wrapping up our rewarding 6-mile run. Starting from Greenpoint, we’ll cross the Pulaski Bridge into Long Island City, winding through some of the more industrial parts of the neighborhood — you might find yourself wondering, “Wait… is this the LIC I know?” 😆 But don’t worry, we’ll soon hit Greenpoint Avenue and make our way through the streets of Sunnyside before crossing the Kosciuszko Bridge back into Brooklyn. Come run the heart with us, then celebrate with some well-deserved pastries at Nick + Sons Bakery! 集合地點： McCarren Park Track（靠近 Lorimer Street 入口） 跑後補給：Nick + Sons Bakery 這週，我們要用腳步在 Queens 和 Brooklyn 之間畫出一顆愛心 ❤️ 沿途還能欣賞曼哈頓天際線，最後完成這趟充滿驚喜的6 英里路線 我們從 Greenpoint 出發，跨過 Pulaski Bridge 進入 Long Island City，一路穿梭在 LIC 比較工業感的街區——你可能會忍不住想：「等等……這真的是我認識的 LIC 嗎？」 別擔心！很快我們就會抵達 Greenpoint Avenue，接著穿過 Sunnyside 熱鬧的街道，再跨越 Kosciuszko Bridge 回到 Brooklyn。 跑完再到 Nick + Sons Bakery，用一份pastry為這趟旅程畫下完美句點。🥐
Meetup: Grand Army Plaza — by the Bailey Fountain Kick off with a full loop of Prospect Park, then head out for a fast downhill stretch south on Flatbush Ave. Turn it around and earn it back with a north climb up Washington Ave. We wrap at Radio Bakery, where coffee and pastries are the well-deserved payoff.
Saturday 09/12
T1RC x RRC x Blue Brown Cafe
- Meetup
- McCarren Park Track
- Distance
- 7.9 km (4.9 mi)
- Post-run Fuel
- Blue Brown Cafe
這週六Tie One Run Club 將與來自台灣的跑團好友 Resilient Running Club 一起來探索紐約！ 我們會從 Williamsburg 的 McCarren Park Track 出發，穿梭到 Greenpoint，沿途欣賞美麗的曼哈頓天際線，最後在 Blue Brown Cafe 完美收尾。 跑者們將獲得來自 @betery.tw 的能量膠與 @greenergize.tw 的運動補給。此外，所有跑者可享有 @bluebrown_nyc 15% off 優惠！ 📅 時間 | 9 月 12 日 （六）早上 8:30 📍 集合| McCarren Park Track 🏁 終點 | Blue Brown Cafe 快標記你的跑友，這週末一起把這段哩程拿下，不見不散！
Sunday 09/20
Randall's Island Run
- Meetup
- The Townhouse Cafe
- Distance
- 7.8 km (4.8 mi)
- Post-run Fuel
- The Townhouse Cafe
Meet-up & finish: The Townhouse Cafe. Run from the Upper East Side over to Randall's Island and back.
Saturday 10/03
First Saturday of October (FSO)
- Meetup
- NYRR Run Center
- Distance
- 8.1 km (5.0 mi)
- Post-run Fuel
- White Noise Coffee
Meetup: NYRR Run Center Post-Run Fuel: White Noise Coffee (11Av x 56st)
Saturday 10/10
NYC Marathon Course Preview - Mile 8 to Mile 14
- Meetup
- Barclays Center
- Distance
- 9.8 km (6.1 mi)
- Post-run Fuel
- Overflow Coffee (LIC)
NYC Marathon Course Preview 🗽 This week, we're previewing Miles 8–14 of the NYC Marathon—starting at Barclays Center, right around Mile 8 where the three starting routes finally merge. From Downtown Brooklyn, we'll run through Fort Greene, Williamsburg, and Greenpoint, following the actual marathon course as it winds through some of Brooklyn's most iconic neighborhoods. We'll then cross the Pulaski Bridge into Queens, hitting the halfway point before continuing into Long Island City. We'll wrap up at Overflow Coffee on Vernon Blvd. Come preview the course, get a feel for the streets, and run the miles before race day. Want more miles? Feel free to find a few fellow runners run before or after the route! NYC 馬拉松賽道預習 🗽 這週我們一起來跑 NYC Marathon Mile 8–14！ 從 Barclays Center 出發，從大約 Mile 8 開始——這也是三條起跑路線正式匯合的地方。 接著我們會沿著正式馬拉松賽道，穿過 Fort Greene、Williamsburg 和 Greenpoint，一路感受 Brooklyn 幾個最具代表性的街區。之後跨越 Pulaski Bridge 進入 Queens，經過馬拉松的半程點，再一路跑進 Long Island City。 最後我們會在 Vernon Blvd 的 Overflow Coffee 收尾。 一起提前熟悉賽道、感受比賽當天的街道氛圍，也為正式比賽多跑幾個熟悉的里程。 想跑更多？歡迎在路線前後找幾位跑友一起加碼！
Sunday 10/18
Central Park 10K
- Meetup
- Tavern on the Green
- Distance
- 10.5 km (6.5 mi)
- Post-run Fuel
- Solid State Coffee
Meetup: Tavern on the Green Post-run coffee: Solid State Coffee Full Central Park loop (9.8 km), exiting at 66th St and heading north along Central Park West. Cross to Columbus Ave at 71st St, and finish/hang out at Solid State Coffee. 集合地點： Tavern on the Green (中央公園西側66st入口） 跑後咖啡：Solid State Coffee 跑完中央公園完整一圈（9.8 公里），從 66 街離開公園，沿著 Central Park West 往北跑，於 71 街穿越至 Columbus Avenue，最後在 Solid State Coffee 一起聊聊天喝杯咖啡。
Sunday 10/25
New York City Marathon Last 10 Mile
- Distance
- 17.0 km (10.5 mi)
Meetup: Roosevelt Island Tramway Plaza (2nd Ave & 59th St) We’re 7 days out from one of the greatest running events in the world, the 2026 New York City Marathon! Come preview the last 10 miles of the course with us. We’ll head up 1st Ave together into the Bronx, loop around for about a mile, then cross the Madison Avenue Bridge back into Manhattan and soak up Harlem’s energy on the way to 5th Ave. The long climb along 5th Ave by Central Park is the toughest part, but we’ll get through it together! Then Central Park’s rolling, mostly downhill East Drive lets you open up, and we’ll cruise along Central Park South and past Columbus Circle for one last little climb to the finish at Tavern on the Green. See you Sunday! 紐約馬倒數一週，一起來預習紐約馬拉松的最後 10 英里吧！我們會沿著 1st Ave 一路往北跑進布朗克斯，繞大約一英里後，從 Madison Avenue Bridge 跑回曼哈頓，感受哈林區的熱情，接著轉上 5th Ave。沿著中央公園的 5th Ave 長上坡是整段最硬的地方，我們一起撐過去！之後進入中央公園 East Drive，地勢起起伏伏，但整體是下坡。最後經過 Central Park South 和 Columbus Circle，再爬一個小坡，就抵達終點 Tavern on the Green。週日見！